As if there weren’t enough reasons to lose weight, consider the fact that, from mild to severe, people struggling with obesity are also suffering from the ongoing physical pain that comes with it. Excess weight is something that the body has to carry 24 hours a day, and many people aren’t able to physically adapt to the strain that comes along with obesity. Overweight individuals not only put physical stress on their back and joints, but they are also damaging their inner organs with inflammation, prevent and treat most related conditions with erase my back pain.
LOWER BACK PAIN
Doctors and surgeons alike refer to obesity as a disease. It is a medical condition linked to things like heart disease and diabetes. Only those suffering from this disease can fully understand that obesity is also just as responsible for lower back pain. This pain can range from acute to chronic and in various degrees of severity. People that are overweight often find themselves developing conditions such as osteoporosis, degenerative disc disease, spinal stenosis, and rheumatoid arthritis, to name a few.
The spine is responsible for carrying body weight. The more weight that there is to carry, the heavier the burden is on the spine. Bone strength hits its peak at around age thirty; after that, bones begin to weaken. The area of the spine that is most affected by obesity is called the lumbar region, or the lower back, and it bears the most weight from the abdominal area. Excessive body fat also compromises the waist or pelvic region.
It is essential that people of all sizes get the right amount of exercise regularly. Poor exercise habits weaken the muscles that are needed to support the spine and pelvic bones. A strong core helps to support the spine, but not enough support from these muscles can cause a curvature of the spinal column.