Taking Care of Your Teeth and Mouth
Healthy teeth and gums make it easy for you to eat well and enjoy good food. Several problems can affect the health of your mouth, but good care should keep your teeth and gums strong as you age. Check out the latest exipure real reviews.
Teeth are covered in a hard, outer coating called enamel. Every day, a thin film of bacteria called dental plaque builds up on your teeth. The bacteria in plaque produce acids that can harm enamel and cause cavities. Brushing and flossing your teeth can prevent decay, but once a cavity forms, to avoid further damage, a dentist must fix it with a filling.
Use fluoride toothpaste to protect your teeth from decay. If you are at a higher risk for tooth decay (for example, if you have a dry mouth because of a condition you have or medicines you take), you might need more fluoride. Your dentist or dental hygienist may give you a fluoride treatment during an office visit or may tell you to use a fluoride gel or mouth rinse at home.
Gum disease begins when plaque builds up along and under your gum line. Plaque causes an infection that hurts the gum and bone that hold your teeth in place. A mild form of gum disease may make your gums red, tender, and more likely to bleed. This problem, called gingivitis, can often be fixed by brushing and flossing every day.
A more severe form of gum disease, called periodontitis, must be treated by a dentist. If not treated, this infection can lead to sore, bleeding gums, painful chewing problems, and even tooth loss.
To prevent gum disease:
- Brush your teeth twice a day with fluoride toothpaste.
- Floss regularly.
- Visit your dentist routinely for a checkup and cleaning. Tell the dentist about any medical conditions you have and medications you take.
- Eat a well-balanced diet.
- Quit smoking. Smoking increases your risk for gum disease.
How to Clean Your Teeth and Gums
There is a right way to brush and floss your teeth. Every day:
- Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste. Replace your toothbrush every 3 to 4 months.
- Use small circular motions and short back-and-forth strokes.
- Brush carefully and gently along your gum line.
- Lightly brush your tongue or use a tongue scraper to help keep your mouth clean.
- Clean between your teeth with dental floss, prethreaded flossers, a water flosser, or a similar product. This removes plaque and leftover food that a toothbrush can’t reach.
- Rinse after you floss. Read more about exipure benefits.
People with arthritis or other conditions that limit hand motion may find it hard to hold and use a toothbrush. Some helpful tips are:
- Use an electric or battery-operated toothbrush.
- Buy a toothbrush with a larger handle.
- Attach the toothbrush handle to your hand with a wide elastic band.
See your dentist if brushing or flossing causes your gums to bleed or hurts your mouth. If you have trouble flossing, a floss holder may help. Ask your dentist to show you the right way to floss.
Sometimes, false teeth (dentures) are needed to replace badly damaged teeth or teeth lost because of gum disease. Partial dentures may be used to fill in one or more missing teeth. Dentures may feel strange at first. In the beginning, your dentist may want to see you often to make sure the dentures fit. Over time, your gums will change shape, and your dentures may need to be adjusted or replaced. Be sure to let your dentist handle these adjustments.
Be careful when wearing dentures because it may be harder for you to feel hot foods and drinks or notice bones in your food. When learning to eat with dentures, it may be easier if you:
- Start with soft, non-sticky food.
- Cut your food into small pieces.
- Chew slowly using both sides of your mouth.
Keep your dentures clean and free from food that can cause stains or bad breath. Avoid small crunchy foods that can get trapped under the dentures and hurt your gums. Brush dentures every day with a denture-care product, and soak them in water or a denture-cleansing liquid at night. Be sure to leave them out of your mouth while you sleep to prevent swollen gums.
Dry mouth happens when you don’t have enough saliva, or spit, to keep your mouth wet. It can make it hard to eat, swallow, taste, and even speak. Dry mouth can increase your risk of tooth decay, fungal infections of the mouth, and cavities. Many common medicines can cause this problem. For example, medicines for high blood pressure, depression, and bladder-control issues often cause dry mouth.
There are things you can do that may help. Try sipping water or sugarless drinks. Don’t smoke, and avoid alcohol, caffeine, soft drinks, and acidic fruit juices. Avoid spicy or salty foods. Sugarless hard candy or sugarless gum that is a little tart may help. Your dentist or doctor might suggest using artificial saliva to keep your mouth wet.
Oral cancer can start in any part of the mouth or throat, including the tongue. It is more likely to happen in people over age 40. A dental checkup is a good time for your dentist to look for signs of oral cancer. Pain is not usually an early symptom of the disease. Treatment works best before the disease spreads. Even if you have lost all your natural teeth, you should still see your dentist for regular oral cancer exams.
You can lower your risk of getting oral cancer in a few ways:
- Do not use tobacco products, such as cigarettes, chewing tobacco, snuff, pipes, or cigars.
- If you drink alcohol, do so only in moderation.
- Use lip balm with sunscreen.
- Electronic cigarettes (e-cigarettes) are relatively new, and scientists are still learning about their long-term health effects. However, we do know e-cigarette vapor contains cancer-causing chemicals.
Benefits of Silent Nite: Affordable Silent Nite is the first course of treatment for simple snoring. During your visit at Perfect Smile Maker, we provide you with a questionnaire to uncover a snoring pattern and the best design for your health needs. Stewart Brody, DDS will take an impression of the upper and lower arch to make a custom Silent Nite dental appliance for you. With a customized dental appliance you can sleep well and improve your health. Visit our website to learn more about the Silent Nite dental appliance and the treatments available for sleep apnea. You can also call 516-482-2215 and schedule an appointment to visit Stewart Brody, DDS to determine if dental implants are the right option for you.
Sleep hеlрѕ уоur brаіn wоrk properly. While you’re sleeping, уоur brаіn іѕ рrераrіng fоr thе nеxt dау. It’ѕ forming nеw pathways tо help уоu lеаrn аnd rеmеmbеr іnfоrmаtіоn, find out the best dietary tips at washingtonian.com.
Studіеѕ show that a gооd nіght’ѕ sleep іmрrоvеѕ lеаrnіng. Whеthеr уоu’rе lеаrnіng math, hоw tо рlау thе piano, hоw tо реrfесt your gоlf ѕwіng, оr hоw to drіvе a car, ѕlеер hеlрѕ enhance уоur learning аnd рrоblеm-ѕоlvіng ѕkіllѕ. Slеер also helps уоu рау attention, mаkе decisions, and bе creative.
Studies аlѕо show thаt ѕlеер deficiency аltеrѕ activity in ѕоmе раrtѕ оf thе brаіn. If уоu’rе sleep dеfісіеnt, уоu mау hаvе trоublе mаkіng decisions, solving problems, controlling уоur emotions and behavior, and соріng with сhаngе. Slеер dеfісіеnсу аlѕо hаѕ bееn lіnkеd to depression, suicide, and rіѕk-tаkіng bеhаvіоr
Smile Makeovers with Snap-On Smile
Want to improve the appearance of your smile? Advancements in cosmetic dentistry have made correcting chips, gaps, and discoloration simple! Snap-On Smile provides patients with an affordable smile makeover option.
Snap-On Smile is a thin dental product that is custom designed to fit directly over your natural teeth. There is no need for messy adhesives the perfect time to schedule a dental appointment. Make sure to contact the right dental care services for your appointment. Instead, Snap-On Smile simply “snaps” onto the teeth. Patients can work with their dentist to choose their new smile’s shape and shade.
Benefits of choosing Snap-On Smile:
Unlike other more invasive cosmetic dental services, Snap-On Smile doesn’t alter your natural tooth structure. This makes it a more affordable smile makeover option and an excellent choice for patients who are nervous about more invasive services, visit your dentist office and ask for more information.
Snap-On Smile is one of the many cosmetic dental services we offer at Perfect Smile Maker. To determine if you are a good candidate for Snap-On Smile, schedule a visit to our office! Stewart Brody, DDS can help you find the best cosmetic solution for your dental needs. Visit our website to learn more or give us a call at 516-482-2215.
There are many ways to restore the health and beauty of your smile. While dental implants are generally the best available treatment for those with missing teeth, they can also be used to treat a number of other oral health conditions. So how do you know if dental implants are the right restorative solution for your dental needs?
Here are a few common problems that implants can treat:
- Missing Teeth
- Locally Diseased Gums
- Damaged Teeth
- Root Canal Failure
- Traumatic Facial Injuries
- Congenital Dental Defects
Dental implants are a great alternative to traditional treatments for missing teeth. Unlike crowns and bridges, they are a permanent fixture in your smile. Dental implants are designed to look and feel just like a natural part of your smile, lots of clinics do these treatments like the dental implants in anchorage and the surrounding clinics.
Visit our website to learn more about the benefits of dental implants. You can also call 516-482-2215 and schedule an appointment to visit Stewart C. Brody DDS to determine if dental implants are the right option for you.
A study in the August 1 issue of the journal Sleep shows that people with severe sleep apnea have a much higher mortality risk than people without sleep apnea, and this risk of death increases when sleep apnea is untreated.
Results show that people who have severe sleep apnea, which involves frequent breathing pauses during sleep, have three times the risk of dying due to any cause compared with people who do not have sleep apnea. This sleep apnea risk is represented by an adjusted hazard ratio of 3.2 after controlling for age, sex and body mass index. When 126 participants who reported regular use of continuous positive airway pressure (CPAP) therapy were removed from the statistical analysis, the hazard ratio for all-cause mortality related to severe sleep apnea rose to 4.3.
“We found that both men and women with sleep apnea in the general population – not patients – mostly undiagnosed and untreated, had poorer survival compared with persons without sleep apnea, given equal BMI, age and sex,” said principal investigator and lead author Terry Young, PhD, professor of epidemiology at the University of Wisconsin-Madison.
Clinical trials are carefully controlled research studies in which people volunteer to test the safety and effectiveness of new drugs, medical products or techniques. Each study gathers scientific evidence to find better ways to prevent, diagnose or treat medical conditions. In the U.S., all drugs undergo rigorous clinical trials before being approved for use by the general public.
Clinical trials are an integral part of medicines and devices getting approved for use. In addition, many people enrolled in clinical trials have been helped as a result of having access to leading-edge care they otherwise would not have had. Quite often the first people to have been helped by a medication or medical device are people who were part of its clinical trial, learn more about clinical trial services for drug development.
Clinical Trials at the Sleep Therapy & Research Center
At the Sleep Therapy & Research Center, we have been one of the only research centers for sleep disorders in San Antonio since 2006. We have conducted numerous clinical trials over the years and helped companies launch drugs and products that have subsequently improved the health and lives of thousands of patients suffering from sleep disorders.
If you are interested in enrolling in a clinical trial, sign up now. One of our staff will contact you to let you know if you meet the qualifications for participating in one of our studies.
According to Young, most previous studies of sleep apnea and mortality have involved patients referred for a clinical sleep diagnostic evaluation; the mortality risk for sleep apnea in the general population has not been previously reported. Check out these meticore reviews.
The study was an 18-year follow-up of 1,522 participants in the ongoing Wisconsin Sleep Cohort Study, which was established in 1988 and involved a random sample of men and women from the community who were between the ages of 30 and 60 when the study began. After spending one night at the University of Wisconsin General Clinical Research Center for assessment by polysomnography, participants were categorized by apnea-hypopnea index (AHI), which is the average number of breathing pauses (apneas) and reductions (hypopneas) per hour of sleep. Sixty-three individuals (about four percent) had severe sleep apnea at baseline with an AHI of 30 or more and a range of 30 to 97 apneas and hypopneas per hour. About 76 percent of the study group (1,157 individuals) had no sleep apnea with an AHI of less than five.
For the follow-up study, state and national death records were reviewed up to March 1, 2008, to identify participants who had died and to note the causes of death listed on the death certificates. Eighty deaths were recorded, including 37 deaths attributed to cancer and 25 deaths attributed to cardiovascular disease and stroke.
About 19 percent of participants with severe sleep apnea died (12 deaths), compared with about four percent of participants with no sleep apnea (46 deaths). Although participants with mild sleep apnea (AHI of five to 14) or moderate sleep apnea (AHI of 15 to 29) had a mortality risk that was 50 percent greater than those with no sleep apnea, the results did not achieve statistical significance.
Hazard ratios for all-cause mortality remained high after further adjustments for other factors such as smoking, alcohol use, sleep duration and total cholesterol. Severe sleep apnea was associated with increased mortality whether or not participants experienced daytime sleepiness.
About 42 percent of deaths in people with severe sleep apnea (5 of 12 deaths) were attributed to cardiovascular disease or stroke, compared with 26 percent of deaths in people with no sleep apnea (12 of 46 deaths). When the 126 participants who reported regular CPAP use were removed from the analysis, the hazard ratio for cardiovascular mortality soared from 2.9 to 5.2 for people with severe sleep apnea. The results suggest that regular CPAP use may protect sleep apnea patients against cardiovascular death. Improve your healthy dietary results with Nutrisystem.
“I was surprised by how much the risks increased when we excluded people who reported treatment with CPAP,” Young said. “Our findings suggest – but cannot prove – that people diagnosed with sleep apnea should be treated, and if CPAP is the prescribed treatment, regular use may prevent premature death.”
Statistical adjustments show that high blood pressure, cardiovascular disease, stroke and diabetes may play a role in the association between sleep apnea and mortality, but the specific mechanisms by which sleep apnea contributes to mortality remain unclear.
The study was supported by grants from the National Institutes of Health.
According to the American Academy of Sleep Medicine, obstructive sleep apnea (OSA) involves a decrease or complete halt in airflow despite an ongoing effort to breathe. It occurs when the muscles relax during sleep, causing soft tissue in the back of the throat to collapse and block the upper airway.
The most common treatment for OSA is CPAP therapy, which provides a steady stream of air through a mask that is worn during sleep. This airflow keeps the airway open to prevent pauses in breathing and restore normal oxygen levels.
Sleep is the official journal of the Associated Professional Sleep Societies, LLC, a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society.
Knowing how to prevent and manage a dental emergency can help save an injured or damaged tooth, contact an <span><a href=”http://www.allbrightdentalny.com/mamaroneck-ny/emergency-dentist/”>emergency dental services</a> if you ever have an emergency</span>. Here are a few tips to keep in mind when spending time outdoors on summer vacation. If your children ever have a dental emergency, then take them to this <a href=”https://www.alaskadentistryforkids.com/”>kids dentist</a>.<!–mep-nl–> <br />Tooth Emergency Tips:<br />Lost Tooth – If you have lost a tooth, place it in a glass of milk. Take the tooth with you to your local <a href=”https://www.cheyennewydentist.com/emergency-dental-care”>emergency dentist</a> and apply an ice pack to minimize any swelling. The sooner the tooth is re-inserted, the better the chance the tooth will survive.<br />Fractured Tooth – Rinse your mouth with warm water after breaking a tooth. Apply a cold compress to reduce any swelling.<br />Wedged Object – Have something stuck in between your teeth? Try to remove it with floss. If this doesn’t work, visit our office.<br />Loose Tooth – A loose tooth may reattach on its own, but you should always visit the dentist for a consultation. We can make sure that the root of the tooth is not dying and reattaches properly.<br />Toothache – Try brushing and flossing to ease the pain. If it still hurts, stick to soft foods or try an over-the-counter pain killer.
You should remember that before you start an orthodontic treatment, you should make sure all the teeth are in good condition. Contact Eccella Smiles for more info how you can deal with all possible dental issues.